Setas sobre trigo tierno

Hello everybody, it's John, welcome to our recipe site. Today, I'm gonna show you how to make a special dish, Setas sobre trigo tierno. It is one of my favorites. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Setas sobre trigo tierno is one of the most popular of current trending meals on earth. It is appreciated by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Setas sobre trigo tierno is something that I have loved my whole life.

Many things affect the quality of taste from Setas sobre trigo tierno, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Setas sobre trigo tierno delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Setas sobre trigo tierno is 2 raciones. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Setas sobre trigo tierno estimated approx 35 ‘.

To begin with this recipe, we have to prepare a few components. You can have Setas sobre trigo tierno using 10 ingredients and 5 steps. Here is how you can achieve it.

🌱🧅🧄🍄Con la apariencia del arroz y el sabor de la pasta, el trigo tierno es rico en proteínas de asimilación lenta, esto permite que las digestiones sean más ligeras, además es rico en fibra y vitaminas del grupo B esenciales para el sistema nervioso.
#consetas

Ingredients and spices that need to be Make ready to make Setas sobre trigo tierno:

1. 300 gr setas cultivadas
2. 1 cebolla
3. 80 gr trigo tierno
4. 2 dientes ajo
5. pimienta negra molida
6. 1 puntita pimentón de la Vera
7. 1 cucharadita orégano
8. 100 ml vino blanco
9. sal
10. aove

Steps to make to make Setas sobre trigo tierno

1. Haremos un ligero salteado de setas, para ello primero las limpiamos, ya sabemos que no deben sumergirse en agua ya que se empaparían y nos encontraríamos con un guisado lleno de líquido, así que las limpiamos con un paño o con papel de cocina húmedo, éstas eran cultivadas y venían bastante limpias. Una vez limpias las cortamos en trocitos ni grandes ni pequeños. También cortamos la cebolla en brunoise. EL ajo lo picamos muy pequeño.
2. Ponemos una sartén al fuego y doramos la cebolla en aceite con un poco de sal y los ajos, cuando la cebolla empiece a dorar incorporamos las setas, orégano, pimentón y vino. Rehogamos y dejamos que se cocine a fuego medio y tapado, estará unos 10 minutos.
3. Al mismo tiempo ponemos una ollita con agua y sal. En cuanto empiece a hervir echamos el trigo, cocerá durante 10 minutos.
4. Probamos el rehogado de setas por si hay que corregir de sal y cuando el trigo esté cocido y escurrido lo colocamos en el plato poniendo encima las setas.
5. Y ya solo queda que lo disfrutes, pero acuérdate de tomarlo mezclándolo todo, estará más bueno.

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